Strength Training
Date
Apr 2 2014 7:30PM - Apr 2 2014 8:30PM
Apr 9 2014 7:30PM - Apr 9 2014 8:30PM
Apr 16 2014 7:30PM - Apr 16 2014 8:30PM
Apr 23 2014 7:30PM - Apr 23 2014 8:30PM
Apr 30 2014 7:30PM - Apr 30 2014 8:30PM
Program No: 12176

[Adult]

This program is intended for adults age 18 and older.

Learn how to build muscle and focus on a healthy lifestyle with certified personal trainer Donna Blount. Get a full body workout, build muscle and burn calories. Resistance rubber tubing will be used. Bring a mat if you can.

To insure that as many adults as possible are able to attend our programs, spots are guaranteed for those who are registered and arrive promptly. A waiting list is used to fill cancellations before a program begins or for no-shows the day of a program. This does not apply to fee based programs.

Seats Available: -1

You will need a valid library card for each person you are registering.

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